Vanessa Cardinal





Vanessa has completed a Master’s in Counselling Psychology and a Bachelor’s Degree in Social Work at the University of Ottawa; she is registered with the College of Registered Psychotherapists of Ontario. Vanessa is particularly interested in humanistic therapies and uses an integrative framework to best support her client's needs and objectives.

Therapeutic Style

Vanessa provides a non-judgemental and empathetic space to create warm and compassionate therapeutic relationships.

Vanessa helps her clients build strengths and develop long-term coping skills to promote self-discovery, insight, growth, and positive change at a pace that feels right for each client.

Working with clients in a healing environment where they feel comfortable sharing their thoughts and feelings while continuously offering support, respect, and care is extremely important to Vanessa.

Treatment modalities

Vanessa uses an integrative approach, often using DBT and emotion focused therapy.

  • Availability: Accepting new clients
  • Works with: Adults 13 and over
  • Language: English and French


Convenient Online Therapy


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